10 Alcoholic Drinks That Are Bad For Your Health

Alcohol can be a great way to relax and unwind after a long day. But if you're not careful, it can also be bad for your health. Though moderate alcohol consumption has been linked with some health benefits, such as a lower risk of heart disease, too much alcohol can be detrimental to your health. Excessive alcohol consumption can lead to cirrhosis, cancer and other chronic diseases, so it is a good idea to consult with your doctor before calling an alcohol delivery Sydney provider.

We all know that drinking alcohol can be bad for our health if we overdo it. But sometimes, we just can't help but indulge in a few drinks. If you're going to drink, then you might as well do it right by choosing alcoholic beverages that offer some health benefits.

The following list contains alcoholic drinks that you must either avoid or moderately drink in small amounts.

Hard liquor

Hard liquors like vodka, gin and rum have the highest concentration of ethanol, which is the main ingredient in alcoholic beverages that can cause intoxication. Drinking hard liquor can increase your risk of developing cancer, especially if you drink it regularly or in large amounts. Too much hard liquor can also damage your liver and other organs.

Beer

Beer is one of the most popular alcoholic drinks out there, but it's also one of the most dangerous. This amber-coloured beverage is typically around 5% alcohol by volume, which is lower than most other alcoholic drinks. However, beer is often consumed in large quantities, which means that you're still getting a significant amount of alcohol with each pint. Drinking too much beer can lead to everything from liver damage to colon and breast cancer. Beer is also a major contributor to obesity since it’s often high in calories, so it's something that you should drink in moderation.

Wine

Wine has been touted for its potential health benefits, but like all alcoholic beverages, it can be bad for your health if you drink too much of it. Drinking wine has been linked with an increased risk of developing cancer, particularly breast cancer. Wine is also a major contributor to obesity since it’s often high in calories.

Champagne

Champagne may be associated with celebrations and special occasions, but it’s also high in sugar and calories. Drinking too much champagne can contribute to weight gain and other health problems.

Margaritas

Margaritas are a popular alcoholic drink, but they’re often loaded with sugar and calories. A single margarita can contain more than 500 calories, so it’s best to enjoy them in moderation.

Mojitos

Mojitos are another popular cocktail that can be bad for your health if you drink too many of them. A mojito typically contains between 150-200 calories, so it’s best to limit your consumption if you’re trying to watch your weight.

Long Island Iced Tea

Long Island Iced Teas are a potent mixture of several different types of liquor, so they’re best avoided if you’re trying to limit your alcohol intake. A single Long Island Iced Tea can contain up to 1,000 calories, so it’s best to enjoy them in moderation.

White Russians

White Russians are a popular cocktail that contains vodka, coffee liqueur and cream. Though they may not seem like they would be bad for you, they’re quite high in calories and fat. A single White Russian can contain more than 500 calories, so it’s best to limit your consumption.

Pina Coladas

Pina Coladas are a popular tropical drink that contains rum, coconut milk and pineapple juice. Though they may be refreshing, they’re also high in calories and sugar. A single pina colada can contain more than 500 calories, so it’s best to limit your consumption.

Bloody Marys

Bloody Marys are a popular brunch cocktail that contains vodka, tomato juice and spices. Though they may not seem like they would be bad for you, they’re quite high in calories and sodium. A single Bloody Mary can contain more than 500 calories, so it’s best to limit your consumption.

If you’re going to drink alcohol, it’s important to do so in moderation. Drinking too much alcohol can lead to serious health problems, such as cancer and liver disease. If you’re concerned about your alcohol consumption, talk to your doctor or a professional who can help you make healthy choices.