9 Playground Design Tips For Children With ADHD

When it comes to playgrounds, one size does not fit all. That's why creating a space that's specifically designed for children with ADHD can be such a challenge. While there is no “cure” for ADHD, there are treatments that can help manage its symptoms. One of those treatments is occupational therapy, which can help children with ADHD learn how to better focus their energy and control their impulses. Another treatment option is medication, but many parents are hesitant to put their children on psychiatric drugs.

Playground equipment owner Antony Swain suggests using playground design to create an environment that is conducive to their needs if you’re looking for a more natural way to help your child with ADHD. There are a few things you'll want to keep in mind when designing a playground for these kiddos. First, it's important to create a space that is stimulating and engaging, but not overwhelming. You'll also want to make sure there are plenty of opportunities for physical activity, as well as ample places to sit and take a break when needed.

What is ADHD?

Attention deficit/hyperactivity disorder (ADHD) is a brain disorder that makes it difficult for a person to focus and control his or her impulses. People with ADHD may have trouble paying attention, controlling impulsive behaviours (may act without thinking about what the consequences will be), or being overly active.

ADHD can occur in both children and adults, but it is most often diagnosed in children. It is estimated that between 3 and 5 per cent of school-aged children have ADHD. Boys are more likely to be diagnosed with ADHD than girls.

What causes ADHD?

The exact cause of ADHD is unknown, but research suggests that it may be caused by a combination of genetic and environmental factors. These may include exposure to toxins, such as lead, or brain injury.

Here are some helpful tips to help you design the perfect playground for children with ADHD.

Incorporate a variety of activities.

Boredom is one of the biggest enemies of concentration, so it’s important to have a playground that offers a variety of activities. That way, if your child starts to lose interest in one thing, they can easily move on to something else.

Make sure there are plenty of opportunities for physical activity.

Children with ADHD tend to have a lot of energy, so it’s important to make sure they have plenty of opportunities to burn off that excess energy. Swings, slides, and climbing structures are all great options.

Use bright, contrasting colours.

Studies have shown that children with ADHD are more likely to be drawn to bright colours. Using a colour scheme with high contrast can help capture and hold your child’s attention.

Include sensory-rich features.

Sensory-rich features like water fountains, sandboxes, and musical elements can help stimulate the senses and provide a much-needed break from the overstimulation of the outside world.

Provide plenty of open space.

While it’s important to have a variety of activities, it’s also important to have plenty of open space. This will give your child the opportunity to run, jump, and play without feeling cramped or restricted.

Avoid sharp corners and abrupt changes in direction.

Sharp corners and abrupt changes in direction can be confusing and disorienting for children with ADHD. Instead, opt for smooth, curved lines and gradual changes in direction.

Use natural elements.

Incorporating natural elements like trees, bushes, and flowers can help create a calming environment that is more conducive to concentration.

Limit distractions.

It’s important to limit distractions as much as possible, so avoid putting things like television screens or loudspeakers on the playground. If you must have them, make sure they’re located in a spot where they won’t be a distraction to children who are trying to concentrate.

Make sure the playground is well-maintained.

A well-maintained playground is crucial for keeping children safe, but it’s also important for keeping them interested. If the playground looks old and rundown, your child will likely lose interest in playing there.

When designing a playground for children with ADHD, it is important to keep in mind that every child is unique and will have different needs. However, by following these tips, you can create an environment that is inclusive and stimulating for all kids.