Physical Therapy: Physical therapy can help relieve back pain by improving flexibility, strength, and mobility. A physical therapist can create an exercise plan tailored to your needs to alleviate your pain and prevent it from reoccurring.
Medications: Over-the-counter pain relievers such as acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) can help alleviate pain and inflammation. In some cases, prescription medication may be necessary to manage pain.
Injections: Corticosteroid injections can help reduce inflammation and alleviate pain. These injections are often recommended for people with severe back pain who have not responded well to other treatments.
Surgery: In some cases, surgery may be necessary to address the underlying cause of the back pain. Common surgeries for back pain include discectomy, laminectomy, and spinal fusion.
Chiropractic Care: Chiropractic care can help relieve back pain by adjusting the spine and improving the alignment of the body.
It is essential to consult with a medical professional to determine the best treatment option for your specific situation.