Emotional Well-Being in the time of COVID-19: Self Care Advice from a Psychotherapist
The Your Story Counseling Center offers individual, couple and family trauma and sexual counseling for a variety of needs. All of our doctors have at least a master's degree in psychotherapy and use research-based methods and procedures. Our therapeutic practice for resident therapists provides cost-effective therapeutic solutions. We are passionate and compassionate professionals, driven by a mission to help more people live better and happier lives every day.
The past few weeks have been unprecedented for all of us. The Covid-19 pandemic is affecting our daily routines and changing the way we work and live. These are unusual times that can mean extra stress and challenges for everyone.
