How Can You Manage Deadly Spondylitis in Your Daily Life?

Don’t you think spondylitis is troublesome? Either earlier or later, it’s going to bother an individual when diagnosed with such a kind of problem. If your beloved is suffering from the same, you may wonder what should be done to get relief from the symptoms and prevent the disease from getting progressed. Or rely on a rheumatologist for better treatment and results.

With medication, exercise, and a healthy diet, many people can reduce their pain and stiffness. You can also get around more easily and feel more comfortable by making some adjustments to your home and work environments. But ankylosing spondylitis is nothing but a chronic form of arthritis that usually affects the back or spine, although other ligaments, joints, or tendons in the hips, knees, shoulders, or ankles may also get affected.

Moreover, it generally starts in individuals in late adolescence or early twenties, and the most surprising part is that men are more likely to be affected than women. And during such kind of conditions, the patients are advised to sleep on a clean and less heightened mattress and pillow. So always prefer a clean mattress, but sometimes the ongoing health conditions do not support taking care of the mattress. At that moment, you can seek the help of a professional mattress cleaning in Hyderabad on regular basis.

Common Symptoms of ankylosing spondylitis:

Well, it is quite tricky to identify the symptoms of ankylosing spondylitis even by a medical professional, But now things have changed, medical science has turned the table towards a new phase, and you can now also get to know about the cases of spondylitis from its initial stage.

Take a tour of the symptoms of ankylosing spondylitis,

1. Chest Pain: The inflammation of joints caused by ankylosing spondylitis eventually leads to joint fusion. Symptoms include chest pain, inflexibility in the rib joints, constricting the lungs, and inflexibility. Those experiencing chest pain with ankylosing spondylitis should consult their doctor, as heart problems can also be associated with the disease.
2. Inflammation of the Iris: Well, at some point in time up to 40% of those suffering from spondylitis experience inflammation of the eye’s iris. It appears quickly or gradually with time. That includes the symptoms like:

• Sensitivity to light
• Blurred vision
• Pupil redness or difference in size
• Pain in or around the eye

3. Cauda equina syndrome: It is generally a bubble of nerves that exit below the spine. And whenever inflammation causes, this is compressed badly and leads to cauda equina syndrome. As it’s a very serious syndrome, if anyone is experiencing then they should immediately contact for medical treatment. It involves the symptoms like:

• Numbness in the legs
• Trouble in speaking
• Trouble in balancing
• Incontinence

4. Lesions in the heart: Spondylitis can cause heart lesions at the site where the aorta meets the heart. In people with ankylosing spondylitis, this is an extremely rare symptom.

Other symptoms of Spondylitis are as follows:

1. Joint pain
2. Neck pain
3. Lower back pain and stiffness
4. Fatigue
5. Difficulty in breathing
6. Skin rash
7. Vision problem
8. Loss of appetite
9. Unexplained weight loss
10. Abdominal pain
11. Hip pain
12. Diarrhea

When diagnosed with spondylitis, what diet should one follow?

When someone is suffering from spondylitis, it’s very important to take care of their food habits more precisely. Because good food habit leads to better health for a lifetime. It not only helps to fight against the disease but also makes you feel active and refreshed.

Take a look and get through a basic diet plan:

• Cut down on unsaturated fats
• Avoid alcohol and smoking habits
• Always maintain a healthy weight
• To keep your bones strong, always prefer to consume foods rich in calcium.

How does spondylitis cause complications?

The spine may not be the only part of the body affected by ankylosing spondylitis. Several joints, including those in the pelvis, shoulders, hips, and knees, as well as between the spine and ribs, may be inflamed by the disease. This makes people more likely to suffer spinal fractures.

Other complications include:

1. Osteoporosis
2. Heart disease including arrhythmia, cardiomyopathy, and many more
3. Jaw inflammation
4. Painful eye inflammation

What are the common treatments involved in ankylosing spondylitis?

Well, the treatment for ankylosing spondylitis is only just for relieving pain and stiffness so that a person can perform daily activities and lead a normal lifestyle. Moreover, the treatment approach includes:

• Medication
• Physiotherapy
• Surgery

Last but not least taking care of your health is the most important factor to lead a happy and healthy lifestyle. And when it’s about spondylitis, neglecting eth same might risk your life. Starting from maintaining a good food habit to regular exercises to proper medications, maintaining everything on a proper note. Because it’s better to take measures earlier before it gets too late. As it’s you who is solely responsible for your good and bad.